Catherine Zeta-Jones works out seven days a week sans personal trainer

• Hollywood News
• Updated:April 29, 2014 12:27 IST

• Authors: Desimartini Editorial Team
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Actress Catherine Zeta-Jones has revealed that she exercises seven days a week to keep fit. The 43-year-old says she works out religiously every day without any professional help. ''I don't have a trainer. Crazy, right? But I don't need anyone to motivate me. I love exercise, even things like the elliptical and stretching,” she told the US December issue of InStyle magazine. ''I'm obsessed with hula-hooping. I do it for 20 minutes a day. I don't use the old-fashioned hollow plastic kind we had when we were kids, but I discovered a new one at Danskin that's smaller and weighted.”

''I'm lucky to have a pool at my house in Westchester. I do laps for half hour a day where I can. I either work out in the house or, when I'm at our apartment in Manhattan, at an Equinox. I do at least 45 minutes a day, seven days a week,'' she added.